This time of year, I get really into salads. I've been craving them for months, but since Minnesota's winter took it's time exiting the stage, my vata (cold, dry) body has not really been up for cooling foods. Today I rode my bike to work in the sun and 60s and am really enjoying this Greek salad with sardines. Huzzah!
If sardines scare you, as they once did me, take the plunge. They are a delicious, inexpensive, have low contamination, are sustainably fished, and packed with anti-inflammatory omega-3 fatty acids and calcium.
Greek Salad with Sardines
Voila, it's lunch!