My "Food Formulas" are a stepping off point. These help you build independence from recipes and cookbooks and give you options for assembly a tasty and nutritious meal. Each formula is accompanied by 5 examples of how to use the formula to pull together something delicious.
Salad Formula + Starter Recipes
Let's be honest: becoming a home chef takes practice. Recipes are incredible resources. These formulas were designed to help you build your confidence in the kitchen so you can break free from your cookbooks and food blogs. Designed by functional nutritionist, Jesse Haas.
- Jesse's formula for a balanced, nutritious and delicious meal-sized salad.
- 5 examples of that formula in action: Cobb Salad with Homemade Dairy-Free Ranch, Spanish Chop Salad, Grilled Steak Salad with Tahini Goddess Dressing, Roasted Root Salad with Crispy Tempeh, and Winter Citrus Salad.
Power Bowl Formula + Starter Recipes
Bowls - whether you call them Buddha Bowls or Grain Bowls or Paleo Bowls or Power Bowls - are flavor-packed nutrition in the perfect vessel for weekday lunch. Plan yours with Jesse's Power Bowl formula for a balance of nutrition and yum.
This digital product includes:
- Jesse's formula for a balanced, nutritious and delicious Power Bowl.
- 5 examples of that formula in action: Japanese Quinoa Edamame Bowl, Rainbow Power Greens with Black-Eyed Peas, Brassica Power Bowl with Green Tahini Dressing, Cauliflower Tabouli with Lamb Meatballs and Cumin Yogurt Sauce, and Gringo Taco Power Bowl