Mental and emotional imbalances like anxiety, attention deficit, brain fog and fatigue hold us back from doing our best work in this world. Whether your mission is to build an entrepreneurial empire, create beautiful art, or raise the future generation, we want you at your best.
Food provides the essential building blocks for thriving. You can do so much for yourself at home with purposeful meal planning that incorporates ingredients that power up your mental and emotional wellbeing. This doesn't mean you have to eliminate all the foods that you love and live off of kale and good intentions! Jesse's approach balances factors like blood sugar, hormones, gut health, and family health history, and considers food intolerances, preferences and cultural influences. By balancing one delicious meal at a time, you can gain more balance, clarity and focus.
Learn how to level up your daily food and self-care habits to bring you back into balance with functional nutritionist and health coach, Jesse Haas.