Practical Meal Planning Strategies for Health (+ Sanity) - LAST CLASS OF 2019!
“A goal without a plan is just a wish.”
- Antione de Saint-Exupery
- Antione de Saint-Exupery
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This is true whether your goal is to eat a Mediterranean diet or meditate everyday. Join Jesse Haas, functional nutritionist and founder of Wellness Minneapolis, to get some practical strategies for meal planning that will make feeding your family - big and small - a breeze. Jesse centers her nutritional education to empower her clients with the knowledge, skills, and focus they need to transform their health in small, sustainable ways. In this workshop, she'll cover strategies for efficient meal planning. Participants will take home pantry staples lists, meal planning "hacks," recipe formulas and sample meal plans. |
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