I’ll be the first to admit that I enjoy foods that are “bad” for me. I put “bad” in quotation marks, because even foods that don’t provide nutritional sustenance can be good for your soul. Joy is nourishing too!
Here are 5 simple suggestions to help you enjoy your guilty pleasures without the guilt:
What would you add to this list? Share in the comments below!
I love food.
I love thinking about it, talking about it, writing about it. I love growing food, cooking and eating food. I use this space to try to convey that. Follow me on social media for more day-to-day inspiration on these topics.