This time of year, I get really into salads. I've been craving them for months, but since Minnesota's winter took it's time exiting the stage, my vata (cold, dry) body has not really been up for cooling foods. Today I rode my bike to work in the sun and 60s and am really enjoying this Greek salad with sardines. Huzzah!
If sardines scare you, as they once did me, take the plunge. They are a delicious, inexpensive, have low contamination, are sustainably fished, and packed with anti-inflammatory omega-3 fatty acids and calcium.
Greek Salad with Sardines
Voila, it's lunch!
I love food.
I love thinking about it, talking about it, writing about it. I love growing food, cooking and eating food. I use this space to try to convey that. Follow me on social media for more day-to-day inspiration on these topics.